'TARGET YOUR GLUTES | GLUTE FOCUSED GYM WORKOUT

08:03 Mar 11 1 1

'happy hump day!! Perfect day to train and grow your glutes!! This is a full glute focused workout that is gym based. I voiceover the entire thing with advice, form tips, how to do the exercises and more! 2021 is the year of glute growth!!! 

Tags: fitness , Workout , gym , leg workout , glute workout , leg day , leg day workout , glute bridges , vlog , squats , gym workout , glute , glutes , booty workout , resistance band , alphalete , glute bridge , grow your glutes , ALPHALETE ATHLETICS , hip thrusts , split squats , glute gains , bulgarian split squats , target your glutes

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